Looking for the perfect pre-workout fuel? 💪 This creamy, energizing protein smoothie is packed with plant-based protein, natural peanut butter flavor, and a boost of healthy carbs to power you through your session. Bonus: it features ingredients you can easily store in your PantryChic SmartCanisters—keeping your kitchen organized and your smoothie routine effortless!
1 scoop (30 g) of your favorite protein powder
2 tablespoons (16 g) peanut butter powder
Other Ingredients
1 medium banana (120 g) – fresh or frozen
1 cup (240 mL) unsweetened almond milk
½ teaspoon (1 g) cinnamon (optional)
Ice cubes (optional, for a chilled smoothie)
INSTRUCTIONS
1.   Combine the Base: In a blender, add the banana, almond milk, peanut butter powder, and cinnamon (if using). Blend until smooth.
2.   Add Protein: Add the scoop of your favorite protein powder and blend again until fully incorporated.
3.   Adjust Consistency: Add ice cubes if you want a thicker, colder smoothie. Blend to desired texture.
4.   Serve & Enjoy: Pour into your favorite glass or shaker bottle and enjoy immediately—perfect for sipping 30–60 minutes before your workout!
Tips & Tricks
Double the Protein Punch: Mix in a second scoop of protein powder for an extra boost on heavy training days.
Flavor Variations: Add a splash of vanilla extract or a pinch of cocoa powder for a chocolate-peanut twist.
Pantry Prep: Portion out protein powder and peanut butter powder into your SmartCanisters for easy, grab-and-go smoothies.
Smoothie Packs: Freeze banana slices in individual bags to save time in the morning.